A Personalized Approach Rooted in Clarity, Connection, and Whole-Person Care

“Healing the mind means healing the body, too. RealCare for the whole you”

RealCare Elevated Mind

At RealCare Elevated Mind & Body, we understand that your symptoms don’t exist in isolation. Whether you’re struggling with fatigue, mood swings, weight changes, or burnout, your body and brain are speaking the same language, and we’re here to help you interpret it.

Our New Client Evaluation is more than just a routine intake. It’s a comprehensive, 90-minute session designed to uncover the root causes of what’s holding you back and help you create a personalized plan for lasting change.

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What’s Included in Your Evaluation

You’ll receive a full-spectrum assessment that explores both mental health and metabolic wellness, including:

  • A comprehensive mental health screening ( stress, anxiety, depression, ADHD, PTSD, trauma history)

  • A detailed metabolic review (weight fluctuations, hormone imbalances, blood sugar, appetite patterns)

  • Lifestyle + symptom mapping to identify behavior patterns, emotional triggers, and energy leaks

  • Optional lab testing based on clinical indicators (thyroid, Vitamin D, A1C, insulin, inflammation markers, etc.)

A one-on-one consultation with a licensed provider who sees you as a whole person, and not just a diagnosis

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What We Look For

We dig deeper than conventional assessments to uncover hidden contributors such as:

  • Chronic stress and nervous system dysregulation

  • Emotional eating or unintentional patterns around food

  • Trouble falling or staying asleep

  • Burnout, overwhelm, and brain fog

  • Low energy or fatigue that persists despite rest

  • Hormonal shifts that affect mood, appetite, and metabolism

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What You’ll Walk Away With

After your evaluation, you’ll leave with a personalized wellness roadmap designed specifically for your goals, your biology, and your lifestyle. This includes:

  • A clear, step-by-step plan to improve your mental and physical health

  • Medication or supplement recommendations tailored to your needs.

  • Lifestyle strategies to improve sleep, energy, and emotional balance

  • Connection to additional resources, community, or coaching if desired

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Why It Matters

Too often, people are told their symptoms are “normal,” or they’re given one-size-fits-all solutions that don’t last. At RealCare, we meet you where you are, with empathy, science, and a commitment to helping you feel:

  • Clearer in thought

  • Calmer in body

  • More in control of your life, your health, and your future

Ready to take the first step?

Choose how you'd like to begin:

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Free 15-minute Consultation

Ask questions, explore options, and get clarity before committing

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Dive deep, get answers, and walk away with a customized plan
(If you enroll in a care package, $100 from your initial assessment will be applied to your total)

90-minute Comprehensive Assessment